SMART LIFE

All thoughts, feelings, emotions, ideas, visions originate from the mind. Mind is like the residence, a home and a source for them. When thoughts turn into action then body acts and carries out the operation. But the origin remains unaltered. Therefore, to do anything we have to create a mindset. A smart mindset produces a smart action, a smart working, a smart living.

Hard work is not enough. Hard work is important. It is an irreplaceable component in the success equation. However, it is not enough,
which is why a lot of people fail, working long hours, for their entire life - only to achieve a small fraction of what they aspire to, or are truly capable of, while others can work less even a lot less yet produce, earn, create & achieve higher returns.

We need to act smart not hard. Specifically, it is all about knowing which goals, projects, tasks and actions we should focus on and which ones to ignore. It means how to plan, prioritize and execute like a professional. We should eliminate distraction and tune into focus precisely that is how one should start working smarter and as a result, achieve 2X, 3X (even 5X) better results in life. So we can start achieving exponentially more in less time with less effort, less stress. One should know the secrets of the world’s highest achievers. The media is looking to steal away our attention.

Today, we are living in very interesting times. On one side, there is more opportunity, more access, more information, more education, better technology than at any other time in history. We need to achieve health, fitness, vitality, money, finance, wealth, freedom, life style and happiness for smart living.

We do not need to live our life feel scattered, confused and overwhelmed. We do not need to struggle to be productive to achieve our goals and to create incredible success in life. Change is much simpler than we think.

Why waking up and getting straight into reaction mode (to attend to email, messages, social media, demands from the environment, etc) is no longer an effective approach in today’s fast-paced, rapidly-changing world. Plus: how to practically adopt a proactive approach so that we can get more done each morning than others get done all day.

Psychological research shows we have naturally-elevated levels of willpower, focus and decision-making capacity during the first 2 - 4 hours each day. Our brain is not designed to store ideas & reminders in short-term memory all day long. A meta-strategy study improves our concentration, trains our capacity to sustain focus, which simultaneously reducing stress, elevating mood and even boosting compassion.

Our cities will thrive in the future by building and upgrading infrastructure that makes urban spaces work for everyone. Employing the right technology and tools will help us solve the problems right in front of us, as well as the ones coming down the road—and enable future generations to tackle the issues we have not even thought of yet. In the same way, our cities are a place where old meets new, they are a place where the present will meet the future and that means action cannot wait.

Smart Cities have a responsibility to create a healthy environment. Smart Health Communities (SHCs) engage patients, companies and public entities to deliver digital health services. They should work towards developing and shaping communities, reducing costs dramatically, improving wellness and longevity, and promoting economic growth.

Governments act as enablers of change by promoting this interconnected health care ecosystem. A city, as a geographical SHC, can drive a shift towards preventive and curative therapies. Also, it should provide solutions that foster collective and cooperative healthy behaviour, and generate and analyse interoperable data to predict risks and evaluate impact. While privacy is a concern, investment in smart public health initiatives generates substantial return on investment for cities while improving public health and well-being.

The subject title will prove to be of great value to investors, city planners, resources suppliers, creative designers, professionals, consultants and to the living population.