Good Gut: The Next Thing You Should Do If You Want to Heal Your Gut and Improve Your Intestinal Health

€ 4,24

Good Gut
The Next Thing You Should Do If You Want to Heal Your Gut and Improve Your Intestinal Health

This book describes in detail how you can cure a wide variety of stomach and intestinal ailments. Digestive health is very sensitive and it is one of the most frequent and expensive physical disorders to treat. Just go to your local drugstore and you will see aisle upon aisle that testify to the fact that there is nothing more troublesome than a bad GI tract!

If you have ever suffered from severe stomach problems and were at a loss as to what you can do about them; please read this book. Without even having to go to a doctor there are some simple lifestyle changes and adjustments that could have you well on your way to the road of recovery. This book gleans some of the best secrets of maintaining optimal Gut health in just a few pages. You don’t have to do anything major or drastic to have a healthy stomach you just need to take an inventory of what your body is telling you and what it really needs. Let this book guide you in that direction.

Here is what you will learn after reading this book:
- Best dietary Gut maintenance
- Best exercise routine
- Most common ailments and solutions