The Kindness Rocks Journal: An Interactive Space to Work Through Difficult Times and Create Inspiring Messages to Share with Others (Rocks for Pai

“During this time of extreme stress this journal hopefully will tell my story…Journaling in this little book with it's wonderful inspiring sayings has helped a great deal.” ─

It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope―all signposts along the way for someone to find at exactly the right time.

Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity.

• Respond to helpful journal prompts, affirmations, and quotes
• Grow through hard times with kindness and joy
• Learn how to paint an inspirational Kindness Rock and share it with others