Stress Management Tips Bundle, 4 in 1 Bundle

€ 15,60

Stress Management Tips Bundle, 4 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Attack, Break the Stress Habit, Real Mindfulness

Do you feel like you’re stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe you’re not getting the quality of sleep you need because you’re lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. Many of us are unaware of just how serious a problem stress is.

This bundle will teach you all the proven techniques on how to manage stress. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder.

This 4 in 1 bundle includes the following audiobooks:

1. Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life
2. Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them
3. Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good
4. Real Mindfulness: The Ultimate Guide on Mindful Meditation That Can Help You Stress Less and Live a Happier Life

Stress has a lot of detrimental effects not just in our mental state but in our physical state as well and it’s important to learn how to manage stress well. If you want to learn more, download your copy of Stress Management Tips 4 in 1 Bundle today!