Spiritual Self-Care for Black Women: A Prompted Journal for Your Inner Journey of Self-Exploration and Self-Realization

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Techniques, exercises, and questions to Help You Start Your Journey to:

© SELF-DISCOVERY, SELF-EXPLORATION, AND SELF-REALIZATION ©

Easy steps on cultivating self-awareness through mindful exploration which will lead to self-realization. Embarking on a journey of self-discovery might sound like a huge undertaking, but if you break it up into tiny pieces, it's totally doable.

In this PROMPTED JOURNAL you'll find:

THE ENNEAGRAM PERSONALITY TEST

Our personality profile is your first step on the journey of self-clarity. The Enneagram is a helpful tool for personal development, counseling, and building your most important relationships. Our Enneagram personality test will show you which of the 9 personality types suits you best.

Learn how your deep motivations, desires, and fears drive your actions.

COMFORT ZONE: WHAT IT IS AND HOW TO GO OUT… and Enter your 'Growth Zone'

Ways (exercises and activities) to help you step out of your comfort zone and get closer to success. The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

INNER JOURNEY: 39 EXERCISES AND QUESTIONS TO KNOW AND FIND YOURSELF

There's no better time for self-exploration than the present, so in this book you'll find great tips to get you started. To discover your true self is the most important skill you can possess. Once you know yourself, you will become more confident, you will understand your purpose, and you will begin making a bigger impact on the world.

So how can you know who you are and what you ought to do in life?

HOW TO CHANGE YOUR LIFE: 31 EXERCISES AND QUESTIONS TO MAKE THE RIGHT CHOICE

Do you want to start making successful choices that will continually move you in the direction of your dreams? If you answered yes, it may be time to assess your decision-making process. Understanding how the process works is essential to bypassing major obstacles along your path to success. Start today by making good life choices.

FEAR OF BEING JUDGED BY OTHERS: 20 KEY EXERCISES AND QUESTIONS TO OVERCOME IT

Without guidance, getting a grip on ways to overcome fear of judgment can be difficult to tackle. In this book you'll find effective ways to conquer your fear of judgment once and for all. Be sure to implement these steps everyday for lasting results.

WHAT IS THE MINDSET AND HOW TO TRAIN IT WITH 15 EXERCISES AND QUESTIONS

Want to train your brain for success? Good idea. Your thoughts determine what you do and how you react to life's situations.

HOW TO BE SUCCESSFUL: 12 EXERCISES AND QUESTIONS TO CREATE A PERSONAL BREAKTHROUGH

Everything you need in your life already exists. The problem is often that your mind is blocking you from seeing the success tools you need to catapult your life into the right direction.

So, how can you get started? Buying this book. NOW